The wall mounted Hit Fitness Wall Ball Target provides a precise, consistent point for wall ball exercises, essential for functional training, HYROX preparation, and high-volume conditioning.

The wall ball target ensures you hit the correct placement when training for cross training, functional fitness, or conditioning, thus improving your form.

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Installation & Standards

• 3.05 m (10 ft) – recommended for men

• 2.75 m (9 ft) – recommended for women

Measure from the floor to the centre of the target. Ensure a minimum ceiling height of 3.5 m. In shared or commercial spaces, consider installing both heights to accommodate all users.

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Benefits

• Accuracy & Consistency: Promotes proper throwing form and repeatable target practice.

• Durable Construction: Built to withstand repeated high-impact wall ball throws.

• Versatile: Suitable for commercial gyms, training studios, and performance-focused home setups.

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Recommended Use

• Wall ball exercises for strength, conditioning, and functional fitness

• HYROX-specific training and simulation

• Group and individual training sessions

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Specifications

• Length: 63 cm

• Width: 29 cm (widest point) / 16 cm (narrowest point)

• Thickness: 3mm

• Material: Iron (Powder Coated)

• Assembly: Wall Mounted

• Fixings included

Note: Target only. Wall ball not included.