Target your shoulders, triceps, chest & back muscles with the Hit Fitness Push Up Board. Innovatively designed with colour-coded markings, this tool provides you with effective & efficient workouts.

This all-in-one set includes abdominal wheels, resistance bands, a 3-section plate bar, non-slip handles, and more, allowing you to perform over 50+ exercises targeting every major muscle group.

Whether you're a beginner, intermediate, or advanced athlete, this portable gym adapts to your fitness level, helping you build chest, back, shoulders, arms, legs, and core strength without bulky equipment. 

Key Benefits 

Space-Saving & Portable: No need for expensive gym memberships or large machines. This lightweight set fits in any corner, making it perfect for small apartments, travel, or outdoor workouts.

Full-Body Training: From push-ups and squats to tricep curls and ab rollouts, the combination of resistance bands, adjustable bars, and abdominal wheels ensures a complete workout for all muscle groups.

Adjustable Resistance: The high-quality woven resistance bands and 3-section plate bar allow you to customise tension for progressive strength training

Safe & Stable Design: Features anti-slip rubber handles, non-slip pads, and a door buckle for secure workouts, reducing injury risk. 

Ideal for All Fitness Levels: Whether you're just starting or an experienced athlete, the set includes modifications (beginner to advanced) for gradual progression. 

Components

Component	Description
2 Abdominal Wheels	For core strengthening and stability exercises.
Resistance Bands	Durable, woven design to prevent snapping and ageing.
3-Section Pilates Bar	Adjustable length for versatile workouts.
Anti-Slip Rubber Handles	Ergonomic grip for comfort and safety.
Dynamic Handles	Connects with resistance bands for multi-functional training.
AMUS Steps	Ideal for leg workouts (calves, quads, glutes).
Non-Slip Pads	Keeps the base stable during exercises.
Door Buckle	Enables tricep pulls and resistance band anchoring.