Pro Soft Pilates Weights are soft, hand-held weighted balls designed to add light resistance to matwork and reformer Pilates. They increase exercise intensity while supporting controlled, low-impact training.

Who they are for

Ideal for beginners or conditioning-focused workouts where lighter resistance is required. Suitable for Pilates, rehabilitation, and functional movement training.

Design and feel

Made from soft, flexible PVC and filled with iron sand, these weights are comfortable to hold and safer than traditional dumbbells if dropped. The soft texture also encourages grip engagement and postural control.

Training benefits

• Adds light resistance to improve tone and endurance
• Promotes balance and coordination
• Develops functional grip strength
• Safer alternative to rigid hand weights

Specifications

• Weight: 0.5 kg each (pair)
• Diameter: 10 cm
• Material: Soft PVC with iron sand filling
• Colour: Graphite